How To Tie A Karate Belt

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Need to know how to tie a karate belt?  Here is a step-by-step diagram for tying a martial arts belt, while avoiding the cross-over in back. The technique is the same for karate, judo, taekwondo or other martial arts belts.

Belt Tie Step 1 Start by holding the label end of the belt across your abdomen, in front of you. It should hang a couple of inches longer than the length you want the belt to be when it is tied. Wrap the other end of the belt behind you and around your waist.
Belt Tie Step 2 Wrap the belt around your waist a second time while maintaining the position of the label end of the belt.
Belt Tie Step 3 Tuck the non-label end of the belt under both layers and up. Pull both ends to tighten the knot. The label end of the belt should still be on your left side.
Belt Tie Step 4 Fold down the non-label end of the belt.
Belt Tie Step 5 Tuck the label end of the belt under the other end and over to your right side.
Belt Tie Step 6 Loop the label end of the belt around the other end and through the knot.
Belt Tie Step 7 Pull to tighten the knot. If the belts ends are not the same length, untie the knot and adjust the length.

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