Description     

T'ai Chi Ch'uan is a Chinese martial art that emphasizes balance and body coordination rather than muscle strength. This martial art requires relaxation of the mind and body and it is therefore not only practised for developing physically, but also mentally. The set of Tai Chi movements can be practised slowly as a form of meditation or be adapted for self defense training.

 

Tai Chi - Wikipedia

 

    Organizations     

IU Tai Chi Ch'uan Club

Indiana University Tae Chi Chuan Club.

 

Tai Chi Health

Tai Chi media source

 

    Schools     

Jane Golden’s Tai Chi & Qigong

On going Classes in Tai Chi Chuan and Qigong.