T'ai Chi Ch'uan is a Chinese martial art that emphasizes balance and body coordination rather than muscle strength. This martial art requires
relaxation of the mind and body and it is therefore not only practised for
developing physically, but also mentally. The set of Tai Chi movements can
be practised slowly as a form of meditation or be adapted for self defense
Tai Chi Wikipedia
Tai Chi Ch'uan Club
University Tae Chi Chuan Club.
Golden’s Tai Chi & Qigong
going Classes in Tai Chi Chuan and Qigong.